The guy paddling behind me had to grab my arm and say “dude, it’s cool, stop!” I then realized what was going on and became incredibly thankful for the McDonalds Cheeseburgers that had just been tossed into our boat. Keep moving.”Īccording to Medical News Today, sleep loss “alters the normal functioning of attention and disrupts the ability to focus on environmental sensory input.” This may explain why some Navy SEALs in training experience hallucinations, like below: ĭue to it being Thursday night and my euphoria setting in heavily, I mistook one of the students swimming up in his black dive mask and wet suit as a seal and remember getting spooked, yelling and pulling my paddle in to protect myself, nearly hitting him in the face. Doesn’t matter if you’re standing up or laying down. But he added that some SEALs put the instant coffee in their pre-packaged meals in their cheek like a wad of chewing tobacco. He said he found consuming caffeine doesn’t do much, except drinking coffee or tea helps to keep warm. For their entire career, they have to go on missions during which they don’t get much sleep at all. If they make it as SEALs, that’s just the beginning. (BUD/S stands for Basic Underwater Demolitions/SEAL.) When a battle breaks out you have no choice but to stay awake and get the job done. SEAL operators and war veterans often have had to stay awake for 72 hours on and 12 hours off shifts. The BUD/S trainees stay awake for five plus days in Hell Week to make sure they can do it in a war zone. No wonder only about 25 percent of people who enter the SEAL program graduate.īrad MacLeod, former NAVY Seal and founder of the website gives the reasoning for depriving these young recruits of sleep. The next phases include combat diving, land warfare training and finally mastery of SEAL skills, which includes the infamous SERE training-survival, evasion, resistance, escape. Hell Week is the ultimate test of a man’s will and the class’s teamwork. Successful completion of Hell Week truly defines those candidates who have the commitment and dedication required of a SEAL. In this grueling five-and-a-half day stretch, each candidate sleeps only about four total hours but runs more than 200 miles and does physical training for more than 20 hours per day. The next part of training is known as Hell Week. Hell Week: 5 days and nights without sleep Each week, the class is expected to do more running, swimming and calisthenics than the week before, and each man’s performance is measured by a four-mile timed run, a timed obstacle course, and a two-mile timed swim.īecause of its particularly challenging requirements, many candidates begin questioning their decision to come to BUD/S during the First Phase, with a significant number deciding to Drop on Request (DOR). Stage 3, First Phase, Basic Conditioning … let the SWCC site explain it:įirst Phase, the basic conditioning phase, is seven weeks long and develops the class in physical training, water competency and mental tenacity while continuing to build teamwork. Stage 2 introduces the recruits to the special operations lifestyle and lasts three weeks. That doesn’t come until Stage 3, several weeks later. I bet those who flunk are thankful they don’t have to do the sleep-deprivation.
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